Neck posture

[thatmidguy]

I have a not severe case of nerd neck from shitty posture using my phone, i feel constant tightness in the back of my neck, do i have to do chin tucks or what kinda exercises or lifestyle changes to fix it

 

[caucasian05]

I have a not severe case of nerd neck from shitty posture using my phone, i feel constant tightness in the back of my neck, do i have to do chin tucks or what kinda exercises or lifestyle changes to fix it

go in hospital

 

[greycel_larp]

just be normally idiot? Is common sense fading

 

[thatmidguy]

go in hospital

maxxed out on semax reply

 

[1blameclavicular]

yeah this nigga did not join in 2024

 

[thatmidguy]

just be normally idiot? Is common sense fading

sorry nigga i gotta reincarnate because of bad posture

 

[thatmidguy]

yeah this nigga did not join in 2024

yeah its a bought account wanted to look less grey

 

[1blameclavicular]

yeah its a bought account wanted to look less grey

this HAS to be against the rules

 

[1blameclavicular]

yeah its a bought account wanted to look less grey

stupid nigger you look even more retarted now

 

[greycel_larp]

sorry nigga i gotta reincarnate because of bad posture

If it really is bad go physiotherapy

 

[cyrixxy]

I have a not severe case of nerd neck from shitty posture using my phone, i feel constant tightness in the back of my neck, do i have to do chin tucks or what kinda exercises or lifestyle changes to fix it

Neck training yes, like holding it at an angle etc

 

[thatmidguy]

stupid nigger you look even more retarted now

if you believe someone would buy a 2024 account thats considered still very new you gotta have a disability to some extent