Neck pump

[Deleted member 19325]

wowza


@decadouche57

 

[Nexom]

Mirin, neck exercises? Last time I did those it was sore for days

 

[Deleted member 19325]

Mirin, neck exercises? Last time I did those it was sore for days

Just weighted neck curls no joke

I dont do any lateral side to side but they seem to grow

 

[decadouche57]

High tier Balkan chad but we all get mogged by Jason Blaha

 

[decadouche57]

Mirin, neck exercises? Last time I did those it was sore for days

Hes chad

 

[Sceptical]

looks like you have a dildo stuck in your throat

 

[Nexom]

Just weighted neck curls no joke

I dont do any lateral side to side but they seem to grow

Yeah I just did 5kg plates curls maybe too much at once

 

[decadouche57]

Yeah I just did 5kg plates curls maybe too much at once

Low weight high reps for neck

 

[decadouche57]

looks like you have a dildo stuck in your throat

- Rajesh

 

[Deleted member 133415]

Low weight high reps for neck

No nigga the neck is like any other muscle
Normal reps and enough weight

 

[Jatt]

wowza
View attachment 4417801

@decadouche57

Do you do rear as well

I only do the normal curl

 

[themogger1]

looks like you sucked some bbc

 

[slaters]

No nigga the neck is like any other muscle
Normal reps and enough weight

Nah I remember reading the neck has more androgen receptors so more reps is fine because of the endurance

 

[Deleted member 133415]

Nah I remember reading the neck has more androgen receptors so more reps is fine because of the endurance

It’s “fine” but not optimal

 

[decadouche57]

Do you do rear as well

I only do the normal curl

He doesn't stuff his face with butter chicken and pizza and he isn't obese start there

 

[Deleted member 19325]

looks like you sucked some bbc

i am the bbc

Youll never will find a white with this much prenatal T

 

[Saint Casanova]

Circumference ?