neck training is goated

[IwillRope2024]

looking more masculine and intimidating while also getting more attractive + no more neck pain.

I do 3x sets of neck extensions and 3x sets of neck curls i have done it for 3 weeks and i can already tell the difference.

life fuel.

 

[why not me?]

Does it help your hyoid

 

[IwillRope2024]

Does it help your hyoid

Nah, it didn’t but i think if you stretch the front part of your neck it help with tightening your hyoid.