Neck training.

[negative]

I've been trying to get a thicker neck.

I do neck curls until failure once a day.

My question is, should I be doing three sets of neck curls until failure instead? Or is just once until failure enough.

Also should I incorporate other neck exercises?

 

[arlo_420]

I've been trying to get a thicker neck.

I do neck curls until failure once a day.

My question is, should I be doing three sets of neck curls until failure instead? Or is just once until failure enough.

Also should I incorporate other neck exercises?

I set untill faliure is the best and least fatiguing, Mike Menser philosophy

 

[thescythe]

Apply progressive overload (add weight when you can)

Use other neck exercises

1 set till failure is enough if your doing daily, neck recovers fast

 

[vod]

I've been trying to get a thicker neck.

I do neck curls until failure once a day.

My question is, should I be doing three sets of neck curls until failure instead? Or is just once until failure enough.

Also should I incorporate other neck exercises?

dont overdo tho, ur shit will be itchin and twitchin for days

 

[negative]

Apply progressive overload (add weight when you can)

Use other neck exercises

1 set till failure is enough if your doing daily, neck recovers fast

Thanks bra, what other exercises you think I should incorporate?