Neck training

[Cristiano88]

I've been training neck for a while and i noticed that after doing a couple of sets, (8, 4 curls and 4 sides) my face is very red and bloated/swollen.
Does anybody else encounter this?

 

[BearBoy]

No this means your eyeballs will pop out and your brain will leak with blood and you will die

 

[Deleted member 16384]

"Neck training"

 

[Clark69]

bloated and swollen how? as for the red part, that's just your body pumping blood near to a muscle that's getting worked on. better blood flow is ideal for your face, better colouring and skin