neck

[ad5m]

my neck is so shit and i have the worst hyoid you’ll see ever istg can doing neck exercises fix my neck?
can i get good adams apple? im fat tho so ill need to lose weight to make it appear
and is there anyway to lower my hyoid help these shits are nerfing me so bad

 

[thodian]

chin tucks and rapid mouth opening for a minute

 

[ad5m]

i don’t think those will fix my neck it’s so shit

chin tucks and rapid mouth opening for a minute

 

[thodian]

i don’t think those will fix my neck it’s so shit

it will they're proven to help hyoid along with getting lean and using lipovela in the future

 

[caleb00]

get lean and mew or just get surgery

 

[ntstephn]

my neck is so shit and i have the worst hyoid you’ll see ever istg can doing neck exercises fix my neck?
can i get good adams apple? im fat tho so ill need to lose weight to make it appear
and is there anyway to lower my hyoid help these shits are nerfing me so bad

we got bigger issues get lean