Neckcurls and chintucks

[shark1z]

Do neck curls actually work and chin tucks too I have seen a few people say that they do I did neck curls for a bit they seemed to work a lil idk about chin tucks tho are they cope and are neck curls also cope

 

[harmonytingfam]

botb section was made for a reason

 

[mewzilla]

weighted neck curls for neck hypertrophy but chin tucks dont really do anything

 

[harmonytingfam]

weighted neck curls for neck hypertrophy but chin tucks dont really do anything

i've been doing chin tucks combined w fast mouth openings and i've noticed a big diff tbh

 

[mewzilla]

i've been doing chin tucks combined w fast mouth openings and i've noticed a big diff tbh

tmj alert

 

[harmonytingfam]

tmj alert

i cancel the tmj out with massaging my masseters, works like a charm

 

[mewzilla]

i cancel the tmj out with massaging my masseters, works like a charm

if only it were that simple.