Need 1 month rating, grew an inch and lost bodyfat but somehow looking worse

[italianmixedcurry]

dropped around 1.5-2% bodyfat, 18% now pm for video will give previous one too

 

[Pay]

pm'ed

 

[PlayersGetPlayed]

Add my insta zielomusic and dm me there I will rate you on ig because Org is mad slow

 

[anthony111553]

sure

 

[Deleted member 88653]

You're not going to get many results in 1 month, it will take years to build a good physique. The only way to get a big transformation fast would be a 3 month steroid cycle. As a natural, muscle growth is much slower, you're not going to add 10 lbs of muscle in 3 months, maybe in like your first 9-10 months of training if you do things properly. But truth is you don't need much muscle to look big.