need advice on updating cycle

[urs]

current:

7iu hgh ed
.75mg arimidex ed

vit d+calc
vit k2
zinc
magnesium



planning to add:

reta 1mg start
5g psyllium husk
1000mg berberine

any thoughts or any thing i could improvise on?

 

[manuel355335]

current:

7iu hgh ed
.75mg arimidex ed

vit d+calc
vit k2
zinc
magnesium



planning to add:

reta 1mg start
5g psyllium husk
1000mg berberine

any thoughts or any thing i could improvise on?

how old?

 

[Seviant_enter]

current:

7iu hgh ed
.75mg arimidex ed

vit d+calc
vit k2
zinc
magnesium



planning to add:

reta 1mg start
5g psyllium husk
1000mg berberine

any thoughts or any thing i could improvise on?

Got a few questions before ima tell you my opinion. How old are you? Whats your goal in height and current?
Do you want to height max as much as possible rn or are you also trying to get an aesthetic physique while trying to grow Taller?
And hows it been with Arimidex? How much have you grown ( be honest )
Reta 1mg is great, try also taking creatine with it .
Heres my recommendation for you to add if your rich
Butea Superba 400mg a day
Creatine 5g a day
L carnitine 2g a day
ashwaganda 600mg a day
Selen Komplex 1 tablet a day
Vitamin C 500mg a day
Vitamin B5 500mg a day
Vitamin A 10000 IU a day
Fenugreek 1500mg a day

sleep 7 to 10 hours
avoid "goyslop"
Dont jerk off
High protein healthy sugar with lower carb diet

bhai

 

[urs]

Got a few questions before ima tell you my opinion. How old are you? Whats your goal in height and current?
Do you want to height max as much as possible rn or are you also trying to get an aesthetic physique while trying to grow Taller?
And hows it been with Arimidex? How much have you grown ( be honest )
Reta 1mg is great, try also taking creatine with it .
Heres my recommendation for you to add if your rich
Butea Superba 400mg a day
Creatine 5g a day
L carnitine 2g a day
ashwaganda 600mg a day
Selen Komplex 1 tablet a day
Vitamin C 500mg a day
Vitamin B5 500mg a day
Vitamin A 10000 IU a day
Fenugreek 1500mg a day

sleep 7 to 10 hours
avoid "goyslop"
Dont jerk off
High protein healthy sugar with lower carb diet

bhai

16.6 years old

5'9.7-5'9.8 (grown .25-.4 inches) hopped on hgh and ai only 2 months ago so cant expect much

arimidex is fine bones felt very brittle but the vitamins mitigate it alot

 

[Seviant_enter]

16.6 years old

5'9.7-5'9.8 (grown .25-.4 inches) hopped on hgh and ai only 2 months ago so cant expect much

arimidex is fine bones felt very brittle but the vitamins mitigate it alot

if its Real growth and not bcs of stretches then its looking good. I would say do it another 5 months and youll see bigger Progress than you think. Even though you have heard it a million times Sleep and getting enough protein is really important. I would suggest 40g more protein than what you should usually intake, since you are growing. Hit the gym or do calestenics. Take the supplements I mentioned. And if you think that Growth has really slowed done then take 1mg Arimidex. But increase your Vitamins intake then.

 

[urs]

if its Real growth and not bcs of stretches then its looking good. I would say do it another 5 months and youll see bigger Progress than you think. Even though you have heard it a million times Sleep and getting enough protein is really important. I would suggest 40g more protein than what you should usually intake, since you are growing. Hit the gym or do calestenics. Take the supplements I mentioned. And if you think that Growth has really slowed done then take 1mg Arimidex. But increase your Vitamins intake then.

yeah ill do some dilligence on the supplements you told me to add