need advice

[jagmogs1000]

i just turned 15 and my growth has seriously slown down. i’m currently about 6 foot but haven’t grown in months. 2 years ago i was about 5’9, this time last year i was about 5’10-5’11. what should i do to prolong my growth and prevent closure of my growth plates? i’ve pretty much stopped my stack too… should i start one?

 

[realshit]

i just turned 15 and my growth has seriously slown down. i’m currently about 6 foot but haven’t grown in months. 2 years ago i was about 5’9, this time last year i was about 5’10-5’11. what should i do to prolong my growth and prevent closure of my growth plates? i’ve pretty much stopped my stack too… should i start one?

limits estrogen

 

[jagmogs1000]

limits estrogen

so i should aim for less estrogen?

 

[realshit]

quindi dovrei puntare a ridurre gli estrogeni?

high estrogen can close growth plates sooner. i heard goatis made a video about height, i haven't watched it but you do, he's a smart guy