Need advice

lepp

lepp

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I’m 14, and need advice on what to work on. I understand that 14 is pretty young but it’s better to start earlier, serious advice please and thank you, I’m 5’7 and belgian/turkish
IMG 4735
 
i think you can get away with becoming a sultan #lmk
 
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diet, sleep and training
keep the chemicals off your face until you are atleast a bit older

shit is really simple, do those 3 things correct while you are still young and you will be okay
 
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diet, sleep and training
keep the chemicals off your face until you are atleast a bit older

shit is really simple, do those 3 things correct while you are still young and you will be okay
appreciate it bro
 
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I’m 14, and need advice on what to work on. I understand that 14 is pretty young but it’s better to start earlier, serious advice please and thank you, I’m 5’7 and belgian/turkishView attachment 5172116
lift 2-3x a week, eat clean(mostly meat/dairy/fruit), get sleep
you have a pretty good base u dont need to do too much, just wait until u develop and you'll look good take care man 💗
 
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