Need extreme help,may u niggas bag appealed mtbs.

[unwanted_incel]

I cant afford any growth supplements as i am broke beyond. I am 5'8 at 18 and wanna reach atleast 5'10 any natural ways i can grow since my growth plates are about to close
no bs like sprints or masai jumps,i tried it

 

[larpcel]

tiger yoga

 

[unwanted_incel]

tiger yoga

Thanks Bhai,any other exercises?

 

[larpcel]

Thanks Bhai,any other exercises?

I’m sorry I was not being serious, you’re probably not gonna grow much more if at all. Just any spinal decompression activities such as hanging on a bar will give you temporary height.

 

[Deleted member 257602]

I cant afford any growth supplements as i am broke beyond. I am 5'8 at 18 and wanna reach atleast 5'10 any natural ways i can grow since my growth plates are about to close
no bs like sprints or masai jumps,i tried it

Hanging from a rope should help with spinal decompression

 

[unwanted_incel]

I’m sorry I was not being serious, you’re probably not gonna grow much more if at all. Just any spinal decompression activities such as hanging on a bar will give you temporary height.

Thanks for the nuke truth bhai,I can rest Knowing the Brutal truth

 

[unwanted_incel]

Hanging from a rope should help with spinal decompression

Gandy approved