Need good advice on Red Light Therapy

[Whaddup]

I bought cheap RLT from Alibaba that some users on this site recommend and it has finally arrived. I have read that 5-10 mins of LTR daily is enough to get the benefits but I'm wondering how tf am I gonna shine this thing for that long without getting blinded. I just wanna use it for face and on top of my head.

 

[Soalian]

Just go to Amsterdam bro,

I heard they actually have a Red Light District there, maybe you'll be able to find a good "therapy" there.

Wish you the best.

 

[Clark69]

I bought cheap RLT from Alibaba that some users on this site recommend and it has finally arrived. I have read that 5-10 mins of LTR daily is enough to get the benefits but I'm wondering how tf am I gonna shine this thing for that long without getting blinded. I just wanna use it for face and on top of my head.

nothing will happen jfl. i use RLT 20 minutes daily and it hasn't affected my vision or eyes in any shape or form... but if you're paranoid, get those red-light blocking glasses off amazon. they're $10
also red light for that amount of time might improve declining-vision if anything

Declining eyesight improved by looking at deep red light

Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new study, the first of its kind in humans.

www.sciencedaily.com

 

[Whaddup]

nothing will happen jfl. i use RLT 20 minutes daily and it hasn't affected my vision or eyes in any shape or form... but if you're paranoid, get those red-light blocking glasses off amazon. they're $10
also red light for that amount of time might improve declining-vision if anything

Declining eyesight improved by looking at deep red light

Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new study, the first of its kind in humans.

www.sciencedaily.com

Do u keep your eyes closed or not during those 20 mins? I get flashbanged after 10 secs already

 

[HeavenAdmιn]

I own rlt device and used it for 2 months, dont think it is worth it. The study where they did only gave ‘14%’ increased collagen at best

 

[Whaddup]

I own rlt device and used it for 2 months, dont think it is worth it. The study where they did only gave ‘14%’ increased collagen at best

I'll take my chances still I just need to know tho did u have eyes closed or open during ur RLT sessions?

 

[Clark69]

Do u keep your eyes closed or not during those 20 mins? I get flashbanged after 10 secs already

browse on phone sometimes(brightness all the way down and blue light disabled) and eyes open. it gets real boring tbh

 

[HeavenAdmιn]

I'll take my chances still I just need to know tho did u have eyes closed or open during ur RLT sessions?

I din eyes open while i was on my phone. Obsly dobt do eyes open and stare onto tue light jfl