need gym program for body recomposition

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Deleted member 87468

greycel
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tren and dbol is good for body recomp
 
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i must be dreamin said:
Training ensures how the calories you eat are used in your body, so 90% of the process consists of training lmao
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i must be dreamin said:
Training ensures how the calories you eat are used in your body, so 90% of the process consists of training lmao
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You do realise i made better gains than u with shit training because training doesnt matter
 
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Look up "reddit metallicdpa PPL" if you want to train 6x a week (not recommended) or just look up "full body workout 3x a week" on Google it's not that hard
 
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