need gym program for body recomposition

[Deleted member 87468]

title

 

[asdvek]

tren and dbol is good for body recomp

 

[Deleted member 87468]

tren and dbol is good for body recomp

I'm going to do this naturally and the development will be fast as I'm just starting out

 

[asdvek]

I'm going to do this naturally and the development will be fast as I'm just starting out

gym programs dont matter retard

 

[Deleted member 87468]

gym programs dont matter retard

Training ensures how the calories you eat are used in your body, so 90% of the process consists of training lmao

 

[asdvek]

Training ensures how the calories you eat are used in your body, so 90% of the process consists of training lmao

 

[asdvek]

Training ensures how the calories you eat are used in your body, so 90% of the process consists of training lmao

You do realise i made better gains than u with shit training because training doesnt matter

 

[Johnny_Sins]

This is something you can just google

 

[Deleted member 87468]

All of what I said is scientific, you can research faggot

You do realise i made better gains than u with shit training because training doesnt matter

Lmao

 

[Deleted member 66807]

here

The Upper/Lower Split: 2, 3, 4 & 5-Day Routine Included

A guide to the upper/lower split, including a 2-day, 3-day, 4-day and 5-day version for you to choose from, and a free workout routine to use.

www.aworkoutroutine.com

 

[Deleted member 87468]

This is something you can just google

They didn't sound effective

 

[Deleted member 87468]

here

The Upper/Lower Split: 2, 3, 4 & 5-Day Routine Included

A guide to the upper/lower split, including a 2-day, 3-day, 4-day and 5-day version for you to choose from, and a free workout routine to use.

www.aworkoutroutine.com

Eyvallah kanka

 

[MA_ascender]

Look up "reddit metallicdpa PPL" if you want to train 6x a week (not recommended) or just look up "full body workout 3x a week" on Google it's not that hard

 

[Nodesbitch]

tren and dbol is good for body recomp

yes, truth