need help about some things!

[Deleted member 85949]

so i got 9 days till a important event and my main goal is to fully debloat the problem is i have a shit hiit workout i do littearrly random exercise for 10 min some guideance to help me find one good hiit workout (which is not some yt bullshit which doesnt even make me sweat at all) and ofc if you got additional tips tell me before i mess up

 

[Deleted member 21182]

Blud thinks he’s gonna get picked up at a Jordan barett runway

 

[Deleted member 85949]

Blud thinks he’s gonna get picked up at a Jordan barett runway

its a schizo hospital ofc its gonna be important

 

[rickysalomano]

just take furo

 

[rickysalomano]

or take a lot of ibuprofen

 

[Deleted member 85949]

or take a lot of ibuprofen

i get it with furo but what does ibuprofen even do never heard about the benifits of it

 

[rickysalomano]

i get it with furo but what does ibuprofen even do never heard about the benifits of it

debolats. smth like that

 

[sickdawgie]

ok

 

[Deleted member 85949]

ok

very helpful thanks

 

[Deleted member 85949]

debolats. smth like that

wouldnt diuretics be better?

 

[rickysalomano]

wouldnt diuretics be better?

100%. but in most countries u need a prescription

 

[Deleted member 85949]

100%. but in most countries u need a prescription

yea i see i guess you can use diuretics food/drink instead it would kinda get the same effect (cant get any drug/medicines my stricts parents have acces to my purchase history)