need help, how do you get a bit taller and get better jaw, also power/speed in your attacks, fighting (muay thai)

[KB_maxxer]

as the title says, i want to get a bit taller, i havent fully hit puberty/finished it,
and how do i get a better jaw, does tewstosterone and growing give you one? im bonesmashing;
and fucking power/speed, is it genetics or do i need to do plyometrics?
im on a meat/organs, eggs, raw dairy, honey(want to get rwa honet and royal gelly), and fruit.
im losing all the extra fat.
i do sprint and rn i also play some basketball.
im desperate, i want to become a serious fighter, i need this shit im a month from being 17.
also tell me supplement stack to take.

 

[mellozz246]

just dont fap bro

 

[KB_maxxer]

just dont fap bro

yeah i fully stopped, once school and training starts i wont have time anyways

 

[Deleted member 33760]

trt

 

[Deleted member 58697]

at first why the fuck do you bonesmash?

 

[KB_maxxer]

trt

bruh, i wanna stay natty kinda, i want to try mk677 but dont knwo a source to buy from

 

[mellozz246]

at first why the fuck do you bonesmash?

better bones

 

[KB_maxxer]

at first why the fuck do you bonesmash?

to grow bone?

 

[KB_maxxer]

better bones

exacly

 

[mellozz246]

bruh, i wanna stay natty kinda, i want to try mk677 but dont knwo a source to buy from

rep me rn buddy

 

[Deleted member 58697]

exacly

better bone with what? demolishing your skull hoping it will grow? you are hitting your growth plates in your facial bones that do the opposite. dont do ts again lol

 

[Deleted member 58697]

to grow bone?

bonesmashing is a looksmaxxing joke you fell for

 

[KB_maxxer]

btw does anyone have actual advice?

 

[Deleted member 58697]

btw does anyone have actual advice?

"dont demolish your skull" - actual valuable advice

 

[KB_maxxer]

"dont demolish your skull" - actual valuable advice

Other?

 

[Deleted member 58697]

a better jaw, does tewstosterone and growing give you one?

yes as you grow your facial bones and your whole body grows

fucking power/speed, is it genetics or do i need to do plyometrics?

it is genetics but you can work with them go to gym and search up workouts reps n sets that works for power/speed. yes plyometrics can help

also tell me supplement stack to take.

non if u already eat good

 

[Deleted member 62201]

yeah i fully stopped, once school and training starts i wont have time anyways

His joking bro

 

[Deleted member 62201]

just dont fap bro

Nice joke

 

[Deleted member 84661]

Testosterone

 

[Deleted member 84661]

For jaw if your 16 or below you can chew mastic gum to develop it

 

[Ychassa]

bonesmashing is a looksmaxxing joke you fell for

W gatekeeping

 

[Deleted member 58697]

W gatekeeping

cant tell if u joking or not

 

[bubba_ge3]

Blast hgh and Ai

 

[rrm_ss2]

bruh, i wanna stay natty kinda, i want to try mk677 but dont knwo a source to buy from

Sarm Canada if you live in Canada If not than just find some underground lap that makes them illegally