Need help lowing my cortisol

[americasicko]

I have been having trouble lowering my cortisol (stress hormone). Does anyone know how to fix this issue?

 

[-=t3rm1n4t0r_2005=-]

what's your cortisole levels?

 

[Restitutor Orbis]

I have been having trouble lowering my cortisol (stress hormone). Does anyone know how to fix this issue?

Do sports bro, it really helps. Working out and cardio n shit also work. Smoking increases cortsol and stressful things obv as well. So if you have any unnecissary stressful shit in your life, cut it out. I stopped daytrading crypto on high leverage and suddenly my stress levels went way down

 

[proxup]

Do sports bro, it really helps. Working out and cardio n shit also work. Smoking increases cortsol and stressful things obv as well. So if you have any unnecissary stressful shit in your life, cut it out. I stopped daytrading crypto on high leverage and suddenly my stress levels went way down

working out and cardio

are you joking? the thread is how to LOWER cortisol?

 

[Restitutor Orbis]

working out and cardio

are you joking? the thread is how to LOWER cortisol?

It fucking does. Idk why it just works. If you hate it just do something else. If jerking off and vidya lower your stress levels then do that ig

 

[mogutill0]

Cyproheptadine

 

[mogson]

I have been having trouble lowering my cortisol (stress hormone). Does anyone know how to fix this issue?

kiwis, ashwagandha, go workout.