Need help on order

[TheOmni]

Ima start a routine but i js really need to know which one should be done first, should i do hiit + drink (Milk, raw eggs honey) and wim hof breathing for stem cells, before belt pulling/bone smashing or after. Before i get slandered, js to clarify, im testing out wimhof cuz ive never heard anything about it but it makes sense how it can help grow bones, belt pullling does work i did that shit for like a week daily and saw progress (If ur planning on doing it, i dont see this on other posts ab it but you should hold ur ocipital lobe while doing it), and i only do light bone smashing using the mini knuckles on fingers

 

[Nexom]

im testing out wimhof cuz ive never heard anything about it but it makes sense how it can help grow bones

Source? Makes no sense

 

[futureschizo]

Oh no no no

WIM HOF BREATHING AND BELT PULLING????

LOG OFF BRO PLEASE

 

[Ch1gga]

Ima start a routine but i js really need to know which one should be done first, should i do hiit + drink (Milk, raw eggs honey) and wim hof breathing for stem cells, before belt pulling/bone smashing or after. Before i get slandered, js to clarify, im testing out wimhof cuz ive never heard anything about it but it makes sense how it can help grow bones, belt pullling does work i did that shit for like a week daily and saw progress (If ur planning on doing it, i dont see this on other posts ab it but you should hold ur ocipital lobe while doing it), and i only do light bone smashing using the mini knuckles on fingers

DNRD

 

[TheOmni]

Source? Makes no sense

It increases/makes stem cells so thought it would help/work well with bone smashing since they are crucial for bone growth and repair

 

[TheOmni]

Oh no no no

WIM HOF BREATHING AND BELT PULLING????

LOG OFF BRO PLEASE

Ive seen progress with belt pulling