need help sleeping

[bobie]

this tren keeping me awake and giving shit sleep i only have exces to 0.3mg melatonin pills jfl. where do i get nasal spray melatonin in eu or high dosed pills instead of these normie pills from the pharmacy

 

[dirtysprite]

where in eu? england?

 

[bobie]

Belgium

 

[bobie]

i kinda want it tmr cuz i have like no rem sleep fukkk

 

[bobie]

or i need to consume 60pills of 0.3mg to sleep good but consuming 60pills is retarded imo

 

[derrangedrawliver27]

its very basic advice but most ppl ignore it imo be in the sun 2+hrs a day and get 1+hr of physical activity

 

[Iwanttomogmore]

this tren keeping me awake and giving shit sleep i only have exces to 0.3mg melatonin pills jfl. where do i get nasal spray melatonin in eu or high dosed pills instead of these normie pills from the pharmacy

you can take multiple pills just don't overdo it

 

[zodiac killer]

this tren keeping me awake and giving shit sleep i only have exces to 0.3mg melatonin pills jfl. where do i get nasal spray melatonin in eu or high dosed pills instead of these normie pills from the pharmacy

talk to urself, obv melatonin, weed, go outside, physical activity, CJC-1925+IPA peptides (also grow you), and get off of any screen 2 hrs b4 sleep

 

[xXXxZeusxXXx]

you can take multiple pills just don't overdo it

??

the dosage is 1mg per day, you can take half that, but 1mg, i mean u can take more sure but the diziness isnt worth it

 

[Iwanttomogmore]

??

the dosage is 1mg per day, you can take half that, but 1mg, i mean u can take more sure but the diziness isnt worth it

wait mb I misread the original post