need help w glowing up.

[rubenlovescats]

hi guys! my names ruben and I’m a 5’9 14yo from
India, I need serious help fixing my chopped ahh up ts is how I look :

I found a random debloating pdf and it said to take magnesium glycinate ( but I couldn’t get it lol it wasn’t available in mg i wanted ) and potassium citrate, so I bought potassium citrate and now I’ve been eating 2 of those after my meals, I haven’t taken one today tho and ts how I look rn!!

idk why tf I look fat I swear I’m not that fat I’m like 58kgs and btw I’m joining the gym TOMMOROW too!! Im trying to get a Vtaper physique, I do have some courses like the zeta method and clavs and oscars too ( I haven’t studied them rn cause I’m really busy nowadays but I’ll be free tomorrow kinda so I’ll do it later!! :3) oh and I wanna get a muscular neck like the ones from the hullo method vids, I’m so tired of being chopped please help me yall oh and I almost forgot I executed a random paragraph to see ur ratings by ai and it said im an mmtn. PLEASE HELP ME ME GUYSSS

 

[Finncelchud]

GG

 

[woketruecell]

no shot your 58kg

 

[rubenlovescats]

GG

?? huh

 

[rubenlovescats]

no shot your 58kg

yes bro ong im 58

 

[woketruecell]

yes bro ong im 58

either your capping or your diet is buns

 

[svarddre]

Too wholesome for this site man save yourself

 

[rubenlovescats]

oh and guys I forgot to say it I’m potassium loading too I’m eating a lot of bananas, drinking coconut water too and yk eating the pills too and trying to eat as low as sodium possible :3!!

 

[rubenlovescats]

either your capping or your diet is buns

I js eat whatever my mom makes sorry man

 

[rubenlovescats]

Too wholesome for this site man save yourself

eh it’s okay I’m bullied a lot I’ll take it :3

 

[woketruecell]

I js eat whatever my mom makes sorry man

same me too just become a gymcel and mog

 

[iamnotgrayipromise]

debloating wont save you when your face is fat, u have to drop bf

 

[rubenlovescats]

debloating wont save you when your face is fat, u have to drop bf

what’s bf?

 

[iamnotgrayipromise]

what’s bf?

body fat %

 

[rubenlovescats]

body fat %

okii thankss :3 oh and also idk why I got chest fat I don’t think I got that much estrogen I searched about it and Gemini said it’s maybe because of testosterone fluctuation or smth like that I hate my testosterone sm bro I look so old and my whole body’s covered w hair

 

[iamnotgrayipromise]

okii thankss :3 oh and also idk why I got chest fat I don’t think I got that much estrogen I searched about it and Gemini said it’s maybe because of testosterone fluctuation or smth like that I hate my testosterone sm bro I look so old and my whole body’s covered w hair

body hair is from dht, you can be high test and not have much body hair, like i said the chest fat is mostly from a bad diet and a high bf%

 

[rubenlovescats]

body hair is from dht, you can be high test and not have much body hair, like i said the chest fat is mostly from a bad diet and a high bf%

thanks man!! I’ll try my best to get low bf and will update u surely in a month :3!! thanks again ur really awesome

 

[Nago]

take a rope and play with it.

 

[lrqz]

jfl

 

[rubenlovescats]

take a rope and play with it.

not yet srry

 

[rubenlovescats]

jfl

what does that mean?