Need help with debloating

[Kiosko]

now im starvemaxxing, for debloating i heard that furosemide is good, but damages organs, do y’all know dosage and frequency to take?

 

[diddeh]

why are you starvemaxxing retard how old are you and whats ur bf%

 

[Kiosko]

why are you starvemaxxing retard how old are you and whats ur bf%

Fucking nigger chill out

 

[diddeh]

Fucking nigger chill out

respond to my question

 

[Kiosko]

respond to my question

21 years old and I don’t have idea how to see my bf%, i just know that im overweight about 5/6kgs of my ideal weight

 

[diddeh]

21 years old and I don’t have idea how to see my bf%, i just know that im overweight about 5/6kgs of my ideal weight

thought u were in puberty

yeah if ur overweight id cut but not starvemaxx

youll probably look way better when youve lost the weight

 

[Kiosko]

thought u were in puberty

yeah if ur overweight id cut but not starvemaxx

youll probably look way better when youve lost the weight

Yeah today someone else told me to go with 1k calories deficit and high protein, i think i will try and see how my body reacts, any tip on the debloat tho? I don’t think losing weight is enough to have no face fat, right?

 

[diddeh]

Yeah today someone else told me to go with 1k calories deficit and high protein, i think i will try and see how my body reacts, any tip on the debloat tho? I don’t think losing weight is enough to have no face fat, right?

it will definetily help. 1k right away might not be sustainable start with like 500 first but whatever works for u.
having a 3:1 potassium to sodium ratio will help for debloating but theres alot more to it and theres alot of guides on it

 

[Kiosko]

it will definetily help. 1k right away might not be sustainable start with like 500 first but whatever works for u.
having a 3:1 potassium to sodium ratio will help for debloating but theres alot more to it and theres alot of guides on it

Thanks, appreciate it

 

[diddeh]

Thanks, appreciate it

mark me as sol bhai

 

[Kiosko]

mark me as sol bhai

Bro im new in that community and world, plus im a fucking old piece of shit, talk to me in a way a normie can understand

 

[diddeh]

Bro im new in that community and world, plus im a fucking old piece of shit, talk to me in a way a normie can understand

i meant mark me as solution, the checkmark on the right of the message i helped u in

 

[Leo]

now im starvemaxxing, for debloating i heard that furosemide is good, but damages organs, do y’all know dosage and frequency to take?

10-30mg furosemide everyday, and you can do 25-50mg eplerenone everyday aswell

 

[Kiosko]

10-30mg furosemide everyday, and you can do 25-50mg eplerenone everyday aswell

Thanks my man