Need help with improving

[Cannoedskulled]

Currently drinking a lot of water, eating healthy but not perfect, i swim at a very high level for 2 hours a day, im not on accutane and my derm wont let me go on it, im using norse organics which really helps, my testosterone is fairly high for not taking anything to raise it, around 960 ng/dl, my thyroid is good.
not trying to fraud:

Frauding:

 

[Deleted member 281718]

Currently drinking a lot of water, eating healthy but not perfect, i swim at a very high level for 2 hours a day, im not on accutane and my derm wont let me go on it, im using norse organics which really helps, my testosterone is fairly high for not taking anything to raise it, around 960 ng/dl, my thyroid is good.
not trying to fraud:
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Frauding:
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I used to br a pro swimmer too, the chlorine fr makes the skin shitty…

 

[Cannoedskulled]

I used to br a pro swimmer too, the chlorine fr makes the skin shitty…

yea its really bad, i keep it good with some vasiline after practice though

 

[Deleted member 281718]

yea its really bad, i keep it good with some vasiline after practice though

I immidiately wash my face with water after finishing the sess

 

[Deleted member 281718]

Whats ur main btw?

 

[mortis]

fix the bloated face , but if you are an athlete then i think your facial fat distribution is just shit.

 

[Cannoedskulled]

Whats ur main btw?

100 brst, i go a 1:02 rn but ive only been swimming for 1 year professionally
im 5,8

 

[Cannoedskulled]

fix the bloated face , but if you are an athlete then i think your facial fat distribution is just shit.

its not bloat its fat, ive checked

 

[Deleted member 281718]

100 brst, i go a 1:02 rn but ive only been swimming for 1 year professionally
im 5,8

What was ur age?

 

[Cannoedskulled]

What was ur age?

im 16 rn and still swimming

 

[Cannoedskulled]

What was ur age?

I swam 2 years before that but not seriusly

 

[Deleted member 281718]

im 16 rn and still swimming

Then 1.02 100 brststrk is top lvl G, congrats

 

[Deleted member 281718]

Then 1.02 100 brststrk is top lvl G, congrats

I was also brststrk mained, my best was 200m and it was 2.16 at 16yo. Used to tryhard them state championships…

 

[yochico_yojordan]

Currently drinking a lot of water, eating healthy but not perfect, i swim at a very high level for 2 hours a day, im not on accutane and my derm wont let me go on it, im using norse organics which really helps, my testosterone is fairly high for not taking anything to raise it, around 960 ng/dl, my thyroid is good.
not trying to fraud:
View attachment 4383165
Frauding:
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If you really do want accutane you can get an online prescription fairly easily using telehealth websites

Other than that, you look a bit bloated, so debloating could definitely help

 

[Cannoedskulled]

If you really do want accutane you can get an online prescription fairly easily using telehealth websites

Other than that, you look a bit bloated, so debloating could definitely help

it’s just baby fat, not bloat

 

[Cannoedskulled]

Then 1.02 100 brststrk is top lvl G, congrats

thanks man, still can’t make states though, i live in flordia so it’s pretty hard

 

[lucifer88]

Currently drinking a lot of water, eating healthy but not perfect, i swim at a very high level for 2 hours a day, im not on accutane and my derm wont let me go on it, im using norse organics which really helps, my testosterone is fairly high for not taking anything to raise it, around 960 ng/dl, my thyroid is good.
not trying to fraud:
View attachment 4383165
Frauding:
View attachment 4383171View attachment 4383172

im very curious on how does your frame look like by swimming that much, could you provide a photo?

 

[Cannoedskulled]

im very curious on how does your frame look like by swimming that much, could you provide a photo?

my entire family tree is basically swimming so over time we naturally developed broad shoulders, i’m also scandinavian which helps

 

[Cannoedskulled]

im very curious on how does your frame look like by swimming that much, could you provide a photo?

this is prob a better example of me and my friends after a relay, they all swim way more than me.