Deusmaximus
Kraken
- Joined
- Mar 11, 2019
- Posts
- 12,069
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- 26,136
Was pretty ripped and more musclar 2 years ago.
Now my body descended to skinny fat due to stress and workcelling.
I am already 30yrs old, so its not possible for me to go through a 2 years bulk. Also i am already on 1mg of finasteride wich makes it very complicated to start with testosterone.
I am 178cm and 71kgs.
Currenty I am on a gym routing 4x a week.
Chest/triceps/shoulders/quads
Back/Biceps/back shoulder/Hams
2300kcals
Some help and advice would be really appreciated.
Now my body descended to skinny fat due to stress and workcelling.
I am already 30yrs old, so its not possible for me to go through a 2 years bulk. Also i am already on 1mg of finasteride wich makes it very complicated to start with testosterone.
I am 178cm and 71kgs.
Currenty I am on a gym routing 4x a week.
Chest/triceps/shoulders/quads
Back/Biceps/back shoulder/Hams
2300kcals
Some help and advice would be really appreciated.