RevengeAndForget
6‘0 frauded Latina Slayer
- Joined
- Feb 13, 2026
- Posts
- 294
- Reputation
- 187
Im 17yo 5 10/178cm and 67kg which is around 147lbs
I want to hit around 10% body fat so im in an 600kcal deficit i already went from 18% to 13% without a break im in that cut for so long now(around 2months) i feel tired all the time i dont feel like im really sleeping eventho im on 1mg melatonin i also do much sport like 5 times a week 1 hour gym 20k steps a day and on rest days 30min HIIT youtube workout. I really feel fucked right now please need some help, is it because of my test which drops due to that long period time cut? The last 2 weeks i ate like shit too to be fair, eventho i always hit my required nutrients
I want to hit around 10% body fat so im in an 600kcal deficit i already went from 18% to 13% without a break im in that cut for so long now(around 2months) i feel tired all the time i dont feel like im really sleeping eventho im on 1mg melatonin i also do much sport like 5 times a week 1 hour gym 20k steps a day and on rest days 30min HIIT youtube workout. I really feel fucked right now please need some help, is it because of my test which drops due to that long period time cut? The last 2 weeks i ate like shit too to be fair, eventho i always hit my required nutrients
