D
DePoop
Iron
- Joined
- Sep 26, 2024
- Posts
- 63
- Reputation
- 20
I am 15.5 years old. I have been a fat fuck for the past 5-6 years or so (86kg, 174cm, 30-40% BF). I always wanted to get into dieting and gymming but never knew where to start, and always ended up quitting in a week or few days.
I'm confused about whether to bulk, cut or eat at maintenance. Should I do resistance training, cardio or both? Because if I cut, I might lose out on the last few years of growth I have left. If I bulk, I'll gain muscle but even more fat. And I'm not sure if me eating at maintenance would even achieve anything. I am sick and tired of this ugly fat body, the regular body shaming and no attention from foids ever in my life.
My priorities (Most important at top to least important at bottom) are:
1) Maximise any growth I have left (Frame, face bones, height, dick, etc).
2) Not be fat
3) Gain muscle
Please give advice and tips, I'd be grateful if you provide some sort of plan or routine or smth. Thanks bhais
I'm confused about whether to bulk, cut or eat at maintenance. Should I do resistance training, cardio or both? Because if I cut, I might lose out on the last few years of growth I have left. If I bulk, I'll gain muscle but even more fat. And I'm not sure if me eating at maintenance would even achieve anything. I am sick and tired of this ugly fat body, the regular body shaming and no attention from foids ever in my life.
My priorities (Most important at top to least important at bottom) are:
1) Maximise any growth I have left (Frame, face bones, height, dick, etc).
2) Not be fat
3) Gain muscle
Please give advice and tips, I'd be grateful if you provide some sort of plan or routine or smth. Thanks bhais
