Need help 😢

[MuddyBTW]

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

 

[CoreSchizo]

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

 

[MuddyBTW]

inner light maxing

 

[Deleted member 84661]

How old

 

[ThugggButt]

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

hair, don't shampoo, use conditioner without alcohol,

face, stop eating like shit and look at threads bro

frame, workout retard

height, its genes don't worry about it

 

[ChadGPT]

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

are you ethnic / non nt?

 

[MuddyBTW]

How old

19

 

[MuddyBTW]

hair, don't shampoo, use conditioner without alcohol,

face, stop eating like shit and look at threads bro

frame, workout retard

height, its genes don't worry about it

bro, I mean for the frame, should I take any peds? (mk667?)
and for height iv seen hgh/mk667 and shin conditioning have positive affects

 

[Deleted member 84661]

bro, I mean for the frame, should I take any peds? (mk667?)
and for height iv seen hgh/mk667 and shin conditioning have positive affects

Youre too old probably for that shit

 

[MuddyBTW]

Youre too old probably for that shit

Fr? I had like a late puberty i started growing from like 16/17 and went from like 4'6 to 5'10. want to reach 6 minimum,

what about the "bro, I mean for the frame, should I take any peds? (mk667?)"

 

[Deleted member 84661]

Fr? I had like a late puberty i started growing from like 16/17 and went from like 4'6 to 5'10. want to reach 6 minimum,

what about the "bro, I mean for the frame, should I take any peds? (mk667?)"

Doubt it will do much unless you blast gear

 

[Deleted member 33366]

go to best of the best - mega thread - softmax. go for a run daily, eat clean whole foods don't track calories yet, build muscle by either calisthenics or the gym I personally prefer calisthenics for my frame, and please don't take peds if you haven't done basic softmaxxs. take accutane for skin just low dose like 10mg a day. look on tiktok about what suits your face shape.

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

 

[meme]

Need help with tips and suggestions on ascending

what I'd like to focus on

Hair (IDK what to do trying to grow for now)
Face (Bloat/face fat and some low-level acne)
Frame (Skinny fat)
Height (5'10 atm)


looking into Peds / other


I am not looking to hard max atm eg surgery

Lift weights, do cardio, high protein diet. boom all your problems fixed your fucking welcome