Need help

[rsty]

How do i get lean in 1 month and a half ?

 

[avgsub5human]

idk aggressive cut I guess

 

[iamnotgrayipromise]

whats ur stats rn

 

[rsty]

whats ur stats rn

I think im 5’9 for 80kg

 

[rsty]

idk aggressive cut I guess

How do we do that lowk

 

[iamnotgrayipromise]

I think im 5’9 for 80kg

bf?

 

[avgsub5human]

How do we do that lowk

Find your maintenance calories and go 500 calories below that, or even more if ur a maniac

 

[Mandibular0]

10mg reta + 70mg elvanse

 

[rsty]

I mean i live in france idk tf where to find this

 

[rsty]

bf?

Idk

 

[unloveableltn]

"how to get abs in 30mins" ahh

 

[unloveableltn]

I think im 5’9 for 80kg

nigga what the fuck are you doing

starve

 

[morphh]

How do i get lean in 1 month and a half ?

you cant unless u want to take extreme measurements for it. Reta and other glp-1s will help but not 1.5 month fast. If u got the money for it go for bam15 (safer and better dnp) and if u really dont got the money and need to lean down fast run dnp BUT you must do ur own research and do it safely cause the gap between the effective dose and lethal doses is very narrow. Min lethal dose is 4.3mg/kg so for ur at 80kg u can MAX take 344mg BUT dnp half life is hella long so u need to space it out so it doesnt accumelate in your system and extend past the lethal dose.

 

[rsty]

nigga what the fuck are you doing

starve

I had really bad problems so i couldnt move and do sports for 3+ years and used to live w my dad that wqs eating mcdonalds and shi 24/

 

[unloveableltn]

I had really bad problems so i couldnt move and do sports for 3+ years and used to live w my dad that wqs eating mcdonalds and shi 24/

slime yo dad

 

[rsty]

slime yo dad

I did

 

[rsty]

"how to get abs in 30mins" ahh

Deadass

 

[unloveableltn]

I did

i would say "good boy", but you'r a fucking pig

 

[rsty]

i would say "good boy", but you'r a fucking pig

Genuinely bro hey thats not nice

 

[unloveableltn]

Genuinely bro hey thats not nice

 

[rsty]

Ts aint tuff