IBlamePhaggots
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Im sure most know that a one week Fast leads to a 1200+% increase in HGH, however this intermittent fasting through the week leads to a 300% increase but is more sustainable
Furthermore by not consuming calories through the 1 week fast surely that means you’re actually hindering your growth
Im happy to do any level of fasting but what is the best balance between fasting for HGH increase and Eating + how much should i eat
Furthermore by not consuming calories through the 1 week fast surely that means you’re actually hindering your growth
Im happy to do any level of fasting but what is the best balance between fasting for HGH increase and Eating + how much should i eat