Need honest rating and feedback

J

justagrey201

Iron
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Nov 24, 2024
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main thing i wanna do is cut down i think im at like 16-18% bf
 

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just some aesthetic advice
shave that patchy thing completely

bump
 
shave beard and debloat
ive been wanting to debloat and actually get lean (sub 12 bf) so thats def #1 priority yea. i ordered potassium chloride cus i heard its good for debloat
 
shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want
 
already MTN debloat
 
shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want
alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?
 
shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want
alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?
 
alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?
cant rate because i cant see your jaw or face very well bc of hoodie but id say probably mtn slightly above average and potential idk. probably high mtn if your growth plates closed or like htn if your growth plates open
 
cant rate because i cant see your jaw or face very well bc of hoodie but id say probably mtn slightly above average and potential idk. probably high mtn if your growth plates closed or like htn if your growth plates open
what does growth plates have to do w it? isnt that just for height. im like 182 i dont think its a problem
 

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