Need honest rating and feedback

[justagrey201]

main thing i wanna do is cut down i think im at like 16-18% bf

 

[justagrey201]

bump

 

[TigranTheGreat]

just some aesthetic advice
shave that patchy thing completely

bump

 

[Zetas son]

shave beard and debloat

 

[justagrey201]

shave beard and debloat

ive been wanting to debloat and actually get lean (sub 12 bf) so thats def #1 priority yea. i ordered potassium chloride cus i heard its good for debloat

 

[WhiteMan]

get lean and shave that beard

 

[justagrey201]

get lean and shave that beard

yeah thats the plan rn

 

[hikikomori]

shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want

 

[Deleted member 92615]

already MTN debloat

 

[justagrey201]

shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want

alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?

 

[justagrey201]

shave beard or grow beard (maybe looks better longer), get lean also do eye exercises like uudd (up up down down) to improve eye area, right now you look dead inside, just squintmax if u want

alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?

 

[warcriminal003]

main thing i wanna do is cut down i think im at like 16-18% bf

mashallah brother

 

[hikikomori]

alr bet, my beard growth is ass rn i usually dont have it like this. what would you rate me / potential?

cant rate because i cant see your jaw or face very well bc of hoodie but id say probably mtn slightly above average and potential idk. probably high mtn if your growth plates closed or like htn if your growth plates open

 

[justagrey201]

cant rate because i cant see your jaw or face very well bc of hoodie but id say probably mtn slightly above average and potential idk. probably high mtn if your growth plates closed or like htn if your growth plates open

what does growth plates have to do w it? isnt that just for height. im like 182 i dont think its a problem

 

[hikikomori]

what does growth plates have to do w it? isnt that just for height. im like 182 i dont think its a problem

hes 170 cm, if his growth plates open he can grow taller.

 

[hikikomori]

height is part of rating

 

[justagrey201]

hes 170 cm, if his growth plates open he can grow taller.

whered you get 170 cm from

 

[justagrey201]

height is part of rating

yeah i know, i think you misread the description if the post, it says bf not height

 

[hikikomori]

whered you get 170 cm from

oh shit im sped i replied to the wrong post

 

[hikikomori]

but nah like tbh just get lean and shave

 

[justagrey201]

but nah like tbh just get lean and shave

aight bet

 

[hikikomori]

aight bet

itll help. trust me

 

[hikikomori]

also use kohl if u want to get a bit better eye area - u dont really need it but it might look good on you, just try it once.