Need lean bulk advices

[teenagelovestory]

I finally found a new gym ill sign up for because I got banned from my previous one

(gave me a bill of 500€ for not paying even though I did, lawyer is still working on it)

Im king of skinny-fat because ive been on an aggressive cut, I used to be chubby but lost tons of weight.

I need some advices, shall I contiune a cut until im lean or skinny then lean bulk? or lean bulk then go cut?

Im genuiely confused because I tought about getting in a cut until im finally lean but intake my proteine to keep my muscle mass

 

[-Lockon-]

No point cutting if ur just skin and bone bro.

Get on the bulk, see it as a long term investment. Gotta build up the muscle first and foremost.

 

[K34]

cut and when you're skinny you lean bulk

 

[jay4Improvement]

Get on the bulk trust hella muscles but you gonna be looksmin during it after during the cut you will look amazing

 

[Sub6cel]

depends how lean you are, if you got rid of most of your visible fat as in you got a mostly flat belly no point cutting anymore

 

[teenagelovestory]

No point cutting if ur just skin and bone bro.

Get on the bulk, see it as a long term investment. Gotta build up the muscle first and foremost.

thank you bro, finally not some nigga clowning someone who asks for advices.

Im not really just skin and bones, ive been going to the gym and gained a little muscle, theyre not that much visible because of my bf%, my arm muscles are kinda visible tho.

So youd recommend a lean bulk?

 

[teenagelovestory]

depends how lean you are, if you got rid of most of your visible fat as in you got a mostly flat belly no point cutting anymore

I got hella belly fat. My abs arent visible at all. Its way better then back then ive made a big change, but I still got some fat on.

 

[-Lockon-]

thank you bro, finally not some nigga clowning someone who asks for advices.

Im not really just skin and bones, ive been going to the gym and gained a little muscle, theyre not that much visible because of my bf%, my arm muscles are kinda visible tho.

So youd recommend a lean bulk?

Yes lean bulk. 250-300 calorie surplus max.

 

[teenagelovestory]

cut and when you're skinny you lean bulk

rest says go on a bulk, hmm

its a confusing decision ngl

 

[K34]

rest says go on a bulk, hmm

its a confusing decision ngl

listen do what you feel like just my opinion

 

[teenagelovestory]

listen do what you feel like just my opinion

yeh thank you man I just wanna do the right shit man, been struggling with my appreance since ever I just want to look better.

 

[K34]

yeh thank you man I just wanna do the right shit man, been struggling with my appreance since ever I just want to look better.

same bro

 

[ICL]

on gear, bulk, recomp then cut

 

[teenagelovestory]

Yes lean bulk. 250-300 calorie surplus max.

this is my currently skinny fat build, if you need to see maybe you can be more accurate then, or do I stick to the 250-300c surplus?

 

[teenagelovestory]

same bro

we got this bro

 

[-Lockon-]

View attachment 5395573View attachment 5395577

this is my currently skinny fat build, if you need to see maybe you can be more accurate then, or do I stick to the 250-300c surplus?

Yeah stick to the lean bulk bro, will help you fill out ur frame while minimising fat gain

 

[teenagelovestory]

Yeah stick to the lean bulk bro, will help you fill out ur frame while minimising fat gain

thank you bro

 

[Sub6cel]

View attachment 5395573View attachment 5395577

this is my currently skinny fat build, if you need to see maybe you can be more accurate then, or do I stick to the 250-300c surplus?

not bad, i looked like that but kept cutting cuz I wanted to see abs but it's not necessary; defo just lean bulk atp, gl

 

[FueledByStims]

View attachment 5395573View attachment 5395577

this is my currently skinny fat build, if you need to see maybe you can be more accurate then, or do I stick to the 250-300c surplus?

bulk dude you're skinny