I
idkmanimao
1g test, 10 ui's gh 𝐂𝐀𝐈 𝐂𝐫𝐞𝐰 𝐌𝐞𝐦𝐛𝐞𝐫
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my first idea was to put weights on my face whist sleeping (this idea was months ago. Ofc it's stupid and it would cause my bones to be pushed back if anything)
My parents def won't get me a expander or MSE so I want to try a DIY just for the hell of it (time's going to pass by anyways, why not try some things)
chat gpt said:
any chances of working? any modifications I should make? is it a waste of time to try?
My parents def won't get me a expander or MSE so I want to try a DIY just for the hell of it (time's going to pass by anyways, why not try some things)
chat gpt said:
. DIY Reverse Pull Setup with Elastics
- You can simulate a facemask without buying the full orthodontic kit.
- Method:
- Get a sports headgear frame (like wrestling headgear) or forehead/chin strap from Amazon.
- Attach orthodontic elastics or strong rubber bands from the headgear to an intraoral anchor (could be a mouthguard with hooks).
- This pulls your upper jaw forward while you wear it.
any chances of working? any modifications I should make? is it a waste of time to try?