need skin advice

[torres4no1]

recommend me stuff

 

[jd.]

whats your diet?

 

[tunisianropemaxxer]

recommend me stuff
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Looks like normal acne,fix ur diet and do skincare

 

[yoyoyo123123]

Yea bro a lot of is about what you eat

 

[rare.zgvvvv]

recommend me stuff
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u probably already know what to do but u dont take action

 

[Abdullahm06]

looks like pie marks

 

[torres4no1]

whats your diet?

everything I find at home and is edible

Those were my first 8 months at the gym, and all I did was eat everything I could.

Now that school is about to start i'm going to try to control my diet. also i drink Nesquik almost every day xd

Although my diet is mostly based on meat, rice, pasta, and water.

 

[khhvincel]

drink kefir its good for skin and your bone mass

 

[Deleted member 210152]

everything I find at home and is edible

Those were my first 8 months at the gym, and all I did was eat everything I could.

Now that school is about to start i'm going to try to control my diet. also i drink Nesquik almost every day xd

Although my diet is mostly based on meat, rice, pasta, and water.

Just a standard skincare routine salicylic acid, benzoyl peroxide, exfoliating. If you wanna get model tier skin start injecting peptides like GHK-CU

 

[rare.zgvvvv]

u probably already know what to do but u dont take action

do u want any advice tho

 

[torres4no1]

do u want any advice tho

yea

 

[FlotPSL]

GHK-CU

Heard it can cause heart problems
Also i dont think you need GHK for model skin

 

[Deleted member 210152]

Heard it can cause heart problems
Also i dont think you need GHK for model skin

Collagen supplements and tretinoin

 

[jd.]

everything I find at home and is edible

Those were my first 8 months at the gym, and all I did was eat everything I could.

Now that school is about to start i'm going to try to control my diet. also i drink Nesquik almost every day xd

Although my diet is mostly based on meat, rice, pasta, and water.

try to stick to a normal diet and get rid of unnecessary sugar etc.
if you can buy some raw milk to increase bone mass it might even help you with the skin

 

[rare.zgvvvv]

yea

microneedling + basic skin care + tretinoin + azelaic acid + matrixyl + HA + red light therapy (sun) + IPL + no sugar + BB cream + CC cream + etc……

 

[Deleted member 210152]

try to stick to a normal diet and get rid of unnecessary sugar etc.
if you can buy some raw milk to increase bone mass it might even help you with the skin

Raw milk might not do much assuming he’s 18+ he’s off better doing test for bone mass

 

[jd.]

Raw milk might not do much assuming he’s 18+ he’s off better doing test for bone mass

oh mb didnt see his age. idk if taking test is good for u the bone mass is great but the hair etc. is bad yk

 

[torres4no1]

assuming he’s 18+

i’m 08

 

[jd.]

i’m 08

its little bit late tho

 

[FlotPSL]

HA

Whats this

IPL

and this

 

[FlotPSL]

try to stick to a normal diet and get rid of unnecessary sugar etc.
if you can buy some raw milk to increase bone mass it might even help you with the skin

@DR. NICKGA We found a raw dog

 

[jd.]

@DR. NICKGA We found a raw dog

thats me brother

 

[Wexilarious]

For some reason i never had acne on my cheeks, also i never used skincare, coincidence

 

[antx]

recommend me stuff
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Thats actually good for puberty imo fix other problems first

 

[torres4no1]

drink kefir its good for skin and your bone mass

how much per day