Need some serious help with this shit I’m so kms rn

Huga buga

Huga buga

165cm chad
Joined
Jun 14, 2024
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I need some to give me right advice to build my body :feelsuhh:

Should I cut or should I bulk idk what to do rn currently I’m eating 1650kcl for the last few days or a week trying to cut down :feelsbadman:my face had always been lean af

165cm tall 55kg/54.5 currently

19-20 male:feelswah:(over already)
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if youre already grown, why not just do roids
 
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Reactions: krr4ste and Huga buga
Also the lower fat in the middle and love handles are just rapping my life:feelsbadman:
 
you need to get rid of them love handles man nd the js lean bulk💔
 
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you need to get rid of them love handles man nd the js lean bulk💔
How do I lean but like seriously I have been eating on lean track every single meal do you think I should eat like a lot less and lose all fat and then bulk?:feelsbadman:
 
How do I lean but like seriously I have been eating on lean track every single meal do you think I should eat like a lot less and lose all fat and then bulk?:feelsbadman:
I aint no professional but all Ik is get rid of love handles and i think u should do that by cutting. U can always use chat gpt lol. Chatgpt also can make u a diet cuz if ur unemployed then u have more time to well make food nd shit. So yea dont eat too much salt dont eat processed sugar. Lean bulking is eating clean and more
 
Don’t have a job+I have pin fear +also I i don’t wanna fuck up my hairline
get a job man, pinning barely hurts and half of the time doesn't even hurt, dut +min will save your hair
 

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