Need tips ig

M7nk

M7nk

Iron
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Mar 28, 2026
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I genuinely don’t even know what to do i lost so much weight my bmi is at 14.9 ive almost cut out sugar out of my diet and reduced my salt intake been also doing different neck exercises same shit u see on tik tok neck curls and after all of that my face hasn’t changed i still look chubby is it just over or what
 
Age? also are you recessed?
 
if you cant lose face fat, then try ultrasonic cavitation or aqualyx

rep and mark as solution
 
Age? also are you recessed?
Nah im not recessed and im 18 but i look younger ppl think im like 15-16 based on my face
 
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Nah im not recessed and im 18 but i look younger ppl think im like 15-16 based on my face
Hmm, have you measured your FWHR? this is crucial
 
Its somewhere between 1.8 and 1.9 if i measured it right
Jaw width to cheekbone width ratio?

Which one is wider, jaw or cheekbones?

Race? Do you have projected cheekbones? And are you sure about the recession thingy?
 
I genuinely don’t even know what to do i lost so much weight my bmi is at 14.9 ive almost cut out sugar out of my diet and reduced my salt intake been also doing different neck exercises same shit u see on tik tok neck curls and after all of that my face hasn’t changed i still look chubby is it just over or what
bmi is cope
 

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