Need tips on ascending (20M, sub-5)

maliq05

maliq05

Iron
Joined
Jun 21, 2025
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I need advice on what to do to ascend, open to both softmaxxing and hardmaxxing advice. I suspect I might have an overbite and a recessed chin but not so sure about the overbite. Planning to go consult an orthodontist in the future to see if i can get anything done. I'm already relatively lean, sub-15% bf but bones aren't there unfortunately so i still look puffy as heck, my poor diet choices could be contributing to that as well.


WhatsApp Image 2025 11 23 at 205347
WhatsApp Image 2025 11 23 at 205347 WhatsApp Image 2025 11 23 at 205347


WhatsApp Image 2025 11 23 at 205348
 
bruh i accidentally posted my front profile 3 times, excuse this grey behavior idk how to edit the post
 
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I need advice on what to do to ascend, open to both softmaxxing and hardmaxxing advice. I suspect I might have an overbite and a recessed chin but not so sure about the overbite. Planning to go consult an orthodontist in the future to see if i can get anything done. I'm already relatively lean, sub-15% bf but bones aren't there unfortunately so i still look puffy as heck, my poor diet choices could be contributing to that as well.


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Mltn at the moment your side profile is pretty bad
 
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Start with eyebrows and lashes, that seems to be the quickest thing you can solve right now.
 
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Start with eyebrows and lashes, that seems to be the quickest thing you can solve right now.
I've been using a lash and brow serum and a ripoff minoxidil product i found online, haven't seen much noticable gains probably because i didn't actually get minoxidil and not consistent for long enough.
 
I need advice on what to do to ascend, open to both softmaxxing and hardmaxxing advice. I suspect I might have an overbite and a recessed chin but not so sure about the overbite. Planning to go consult an orthodontist in the future to see if i can get anything done. I'm already relatively lean, sub-15% bf but bones aren't there unfortunately so i still look puffy as heck, my poor diet choices could be contributing to that as well.


View attachment 4355196View attachment 4355193View attachment 4355193


View attachment 4355195
bump
 
grow a beard, get big and focus on education bro. not much you can do besides that
 
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