need to debloat as much as possible by tmrw

[MaxillaMunter96]

i have a physique bet ending tmrw with my friend and we get judged tmrw and im wondering what’s the best things combined i can do to shed all the water and debloat to look as lean as possible by tmrw

 

[VrillFatNoob24]

Idk

 

[aircraftboi]

i have a physique bet ending tmrw with my friend and we get judged tmrw and im wondering what’s the best things combined i can do to shed all the water and debloat to look as lean as possible by tmrw

Use furesomid retard

 

[SchizoidMaxxer]

starve + hard exercise (drained look)

Over if u already ate today

 

[isegrim314]

You need to sweat out and dehydrate as much as possible.

Put on your warmest clothes and do cardio