Never bulking anymore

[Deleted member 23804]

Do what you gotta do man
I would hate myself if i stayed skinny

I did the bulking meme for 2 years I think I will have decent physique if I get to 12%

 

[flippasav]

May the female gaze hit me hard

 

[Deleted member 24712]

View attachment 2230560

please i need ur information

 

[Polish Chincel]

being lean is law

 

[TsarTsar444]

10% is not maintainable without some amphetamines or hyperthyroid levels of t3, the difference between 10% and 12% is bigger in hunger then 12% and 17% for example, and bellow 10% feels like being a liberated jew from some polish shakel concentration camp

 

[Deleted member 23804]

10% is not maintainable without some amphetamines or hyperthyroid levels of t3, the difference between 10% and 12% is bigger in hunger then 12% and 17% for example, and bellow 10% feels like being a liberated jew from some polish shakel concentration camp

12% is prob fine

 

[Deleted member 23359]

I did the bulking meme for 2 years I think I will have decent physique if I get to 12%

yeah but just know its not maintainable

 

[TsarTsar444]

12% is prob fine

The ideal body fat is what your body naturally gravitates towards to with the condition of having good health, fatties have malfunctioning grehlin and leptin which stems from bad hpa axis control

 

[Deleted member 25743]

Avg local gym guy so stupid thinks he is at 20% bf meanwhile he is 30%+ and they think its all muscle lmao.