NEVER eat margarine

D

Deleted member 12216

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Always butter. Margarine is the most toxic food.
 
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Olive oil like in med cuisine > butter >>> margarine
 
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  • JFL
Reactions: Toth's thot, Deleted member 12216 and LastHopeForNorman
Source?
 
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image-asset.jpeg
 
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  • Woah
Reactions: 123abc, Corleone, AlexBrown84 and 2 others
Ghee also great and fucking delicious
 
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my mom always told me to eat butter and not margarine as a kid, now i know why i guess
 
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should have stopped with never eat
 
Just don't eat fat, keep under 5%.
 
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All vegetable/plant fats are toxic to various degrees, especially when heated. Oils being the worst. Olive oil is a marketing meme, just like vegetable oils it was originally used as a lamp fuel about 4000 years ago and played no role in our evolution before that. Coincidentally this is around the time when modern diseases were first seen in populations although this is probably due to a combination of toxic foods like grains, oils and PUFAs generally.
 
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Reactions: SteveRogers, Lmao, Deleted member 15305 and 2 others
All vegetable/plant fats are toxic to various degrees, especially when heated. Oils being the worst. Olive oil is a marketing meme, just like vegetable oils it was originally used as a lamp fuel about 4000 years ago and played no role in our evolution before that. Coincidentally this is around the time when modern diseases were first seen in populations although this is probably due to a combination of toxic foods like grains, oils and PUFAs generally.
Olive oil is healthy, no? I am very sure it is!
 
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  • JFL
Reactions: AlexBrown84 and Lmao
Olive oil like in med cuisine > butter >>> margarine
Still 15% acid linoleic acid + easily oxidises when heated.
 
Just bought dis ting
45BB90ED 650E 4082 876C 8E722DF501CE
 

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