NEVER EVER eat STARCH

[asdvek]

Never eat STARCH.

Starch is
-Pasta
-Rice



These are being consumed a lot by gymcels and forum users i see

Rice has arsenic which is a heavy metal

And i feel like when i say it has arsenic u guys dont seem to care

If i said seed oil u would instantly stop

But arsenic ur like meh whatever

RETARD its a HEAVY METAL that will MESS UP YOUR HEART AND KIDNEYS

Pasta comes from wheat grain plant defense bla bla whatever

 

[jflkiefmaxxing]

Never eat STARCH.

Starch is
-Pasta
-Rice



These are being consumed a lot by gymcels and forum users i see

Rice has arsenic which is a heavy metal

And i feel like when i say it has arsenic u guys dont seem to care

If i said seed oil u would instantly stop

But arsenic ur like meh whatever

RETARD its a HEAVY METAL that will MESS UP YOUR HEART AND KIDNEYS

Pasta comes from wheat grain plant defense bla bla whatever

Ok

 

[Deleted member 102563]

Idk what maldini would think about u sayinf this about pasta

 

[RXnd]

IM GONNA DRINK SPARKING WATER LIKE A TOP G HAHAHAHAH

 

[Deleted member 130646]

nigga the only thing i eat is rice cakes and pasta with cheese

 

[Deleted member 115294]

nigga the only thing i eat is rice cakes and pasta with cheese

thats why u are not a mogger

 

[Banchi]

Never eat STARCH.

Starch is
-Pasta
-Rice



These are being consumed a lot by gymcels and forum users i see

Rice has arsenic which is a heavy metal

And i feel like when i say it has arsenic u guys dont seem to care

If i said seed oil u would instantly stop

But arsenic ur like meh whatever

RETARD its a HEAVY METAL that will MESS UP YOUR HEART AND KIDNEYS

Pasta comes from wheat grain plant defense bla bla whatever

nigga stressing over pasta

 

[org3cel.RR]

Never eat STARCH.

Starch is
-Pasta
-Rice



These are being consumed a lot by gymcels and forum users i see

Rice has arsenic which is a heavy metal

And i feel like when i say it has arsenic u guys dont seem to care

If i said seed oil u would instantly stop

But arsenic ur like meh whatever

RETARD its a HEAVY METAL that will MESS UP YOUR HEART AND KIDNEYS

Pasta comes from wheat grain plant defense bla bla whatever

Thoughs on bread? Gives me energy and pretty easy to pack for school, im on a good diet I mostly eat eggs meat honey and some fruits, but seems like that doesnt give me energy at all
Also, how were Italian/greek warriors so strong if their diet was based off carbs and veggies

 

[160cmcurry]

shh

 

[LTNUser]

shh

You eat rice?

 

[asdvek]

Thoughs on bread? Gives me energy and pretty easy to pack for school, im on a good diet I mostly eat eggs meat honey and some fruits, but seems like that doesnt give me energy at all
Also, how were Italian/greek warriors so strong if their diet was based off carbs and veggies

Phytic acid.

 

[ImBelowAverage]

damn I just ate some fries

 

[Сигма Бой]

Lifefuel for fried chiggun consumers

 

[Deleted member 130646]

thats why u are not a mogger

nigga im still better looking then you

 

[Deleted member 115294]

nigga im still better looking then you

i promise u that chances of u being better looking than me are very very slim

 

[thereallegend]

nigga the only thing i eat is rice cakes and pasta with cheese

that's what makes you a fat ass and malnourished at the same time

 

[asdvek]

that's what makes you a fat ass and malnourished at the same time

Yup being fat and malnourished is the worst thing ever. You're fucking fat and bloated but also don't get nutrients so always low t and low energy and feel like shit.

 

[Deleted member 130646]

that's what makes you a fat ass and malnourished at the same time

im skinny

 

[Deleted member 130646]

i promise u that chances of u being better looking than me are very very slim

sure

 

[thereallegend]

im skinny

exactly

 

[Never Get Up]

Thoughs on bread? Gives me energy and pretty easy to pack for school, im on a good diet I mostly eat eggs meat honey and some fruits, but seems like that doesnt give me energy at all
Also, how were Italian/greek warriors so strong if their diet was based off carbs and veggies

You have a low IQ.

 

[Troglodyte452]

If you don't look good when lean who cares what you eat, might as well get obese

 

[asdvek]

If you don't look good when lean who cares what you eat, might as well get obese

But you feel like shit at all times you fucking moron.

 

[Troglodyte452]

But you feel like shit at all times you fucking moron.

Idk what y'all be eating that actually makes yall notice a difference in how you feel . It's either you have high energy or you don't (if you eat goyslop). If you eat whole foods and add 100g of rice and you say you can feel the effect of the rice then you're just autistic or some fragile hoe

 

[asdvek]

Idk what y'all be eating that actually makes yall notice a difference in how you feel . It's either you have high energy or you don't (if you eat goyslop). If you eat whole foods and add 100g of rice and you say you can feel the effect of the rice then you're just autistic or some fragile hoe

You stupid fucking bitch you don't eat rice which has arsenic or other stupid goyslop foods. You eat real foods like meat, dairy, eggs

 

[Troglodyte452]

You stupid fucking bitch you don't eat rice which has arsenic or other stupid goyslop foods. You eat real foods like meat, dairy, eggs

Ye but im saying if you eat real foods like meat, dairy, eggs then rice won't have any noticeable effects on you. Stop breathing heavy btw, I can smell the mac n' cheese

 

[org3cel.RR]

You have a low IQ.

And why is that

 

[Deleted member 23977]

You stupid fucking bitch you don't eat rice which has arsenic or other stupid goyslop foods. You eat real foods like meat, dairy, eggs

carnivore diet is a farce. pseudoscience tiktok trend atp

 

[asdvek]

carnivore diet is a farce. pseudoscience tiktok trend atp

I didn't say eat carnivore you fucking faggot, how is it carnivore if I say dairy?

 

[Deleted member 23977]

I didn't say eat carnivore you fucking faggot, how is it carnivore if I say dairy?

calm down

you get the point. this whole anti vegetable thing is stupid. though arsenic in rice is true

 

[asdvek]

calm down

you get the point. this whole anti vegetable thing is stupid. though arsenic in rice is true

Why would you fucking eat vegetables when they're full of oxalates?

 

[Deleted member 23977]

Why would you fucking eat vegetables when they're full of oxalates?

oxalates are only a problem if you consume high amounts of veggies and/or have a genetic predisposition to kidney problems. having a meal like a steak with some carrots and spinach isn't going to destroy your kidney, it provides nutritional benefits

not to mention not all vegetables have a high amount. in fact plenty dont

 

[asdvek]

oxalates are only a problem if you consume high amounts of veggies and/or have a genetic predisposition to kidney problems. having a meal like a steak with some carrots and spinach isn't going to destroy your kidney, it provides nutritional benefits

not to mention not all vegetables have a high amount. in fact plenty dont

doesn't provide any nutritional benefits due to the anti-nutrients binding to the vitamins. it also ruins your steak because the anti-nutrients bind to the nutrients in the steak.

 

[Deleted member 23977]

doesn't provide any nutritional benefits due to the anti-nutrients binding to the vitamins. it also ruins your steak because the anti-nutrients bind to the nutrients in the steak.

if you are really scared of it just eat vegetables without oxalates

 

[Deleted member 23977]

doesn't provide any nutritional benefits due to the anti-nutrients binding to the vitamins. it also ruins your steak because the anti-nutrients bind to the nutrients in the steak.

also, no that last bit is not how it works i believe, research found that when milk was consumed with spinach the calcium from the milk was not affected, only the calcium from the spinach. Though, not sure on other minerals, but if calcium from milk can survive it im sure other minerals can. not all minerals are bound by it

 

[asdvek]

if you are really scared of it just eat vegetables without oxalates

no i will not eat vegetables you utter fucking retard

goitrogens, no actual nutritional value, empty carbs and again, oxalates/plant defense chemicals

 

[Deleted member 23977]

no i will not eat vegetables you utter fucking retard

goitrogens, no actual nutritional value, empty carbs and again, oxalates/plant defense chemicals

alright man i wont force you lol calm down

i enjoy my veggies

all the stuff you are saying are only bad in excess

 

[asdvek]

alright man i wont force you lol calm down

i enjoy my veggies

enjoy man-made toxins

vegetables in nature would be so fucking bitter and toxic you would throw up from it

 

[Deleted member 23977]

enjoy man-made toxins

vegetables in nature would be so fucking bitter and toxic you would throw up from it

i will cheers, i eat meat and dairy primarily anyways i just enjoy the added vitamins and such

 

[asdvek]

i will cheers, i eat meat and dairy primarily anyways i just enjoy the added vitamins and such

there are no vitamins in them?

 

[Deleted member 23977]

there are no vitamins in them?

you can look this one up

 

[asdvek]

you can look this one up

Fiber is indigestible and the toxins bind to the vitamins making them un-absorbable.

 

[Deleted member 23977]

Fiber is indigestible and the toxins bind to the vitamins making them un-absorbable.

low fiber veggies, and cooking them can lower or remove the toxins (lectin) according to research. i've already talked about oxalates

 

[Deleted member 23977]

im not saying go vegan, but veggies are generally healthy and tiktok isnt science for the most part

 

[asdvek]

im not saying go vegan, but veggies are generally healthy and tiktok isnt science for the most part

@Never Get Up @IAMNOTANINCEL @thereallegend @FaceandBBC

 

[dhtdemonvictim]

Just ate rice today and gonna eat some more now that i read this

 

[asdvek]

Just ate rice today and gonna eat some more now that i read this

And that's why you're a fucking moron..

 

[dhtdemonvictim]

And that's why you're a fucking moron..

Hey man thats not cool let me enjoy my rice i only eat it like once every 3 4 weeks anyways

 

[IAMNOTANINCEL]

i will cheers, i eat meat and dairy primarily anyways i just enjoy the added vitamins and such

What added vitamins? Vitamin C? Lol
You could just... eat more meat. If you eat enough theres no need for "added vitamims"

 

[Never Get Up]

im not saying go vegan, but veggies are generally healthy and tiktok isnt science for the most part

You have a low IQ.