Never fall for the legday meme

Bitchwhipper2

Bitchwhipper2

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"You need to train legs otherwise your legs will be disproportionately small" :soy::soy::soy:
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Truth is that unless you have garbage leg genetics couple with great uppsr body genetics, youll never get big enough to look disprotionate to your leg

Credit to @Reformed for providing me with this gymcel abomination
 
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stupid thread
1699477630713

just post a guy with horrible genetics who is 25% bf and say leg training makes u look like shit
nigga his entire physique is shit
 
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I train legs once a week because if you don't you'll stagnate on other lifts, can't do rows if your legs are weak, can't even do ohp if you can't squeeze your ass.
 
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Big legs are disgusting
 
yeah his waist is twice the size of mine.
my shoulders are bigger and much more proportionate
my clavicles are wider
my arms probably not since i purposely neglect them
@moggedlol cant reply to your stupid post
 
c
I train legs once a week because if you don't you'll stagnate on other lifts, can't do rows if your legs are weak, can't even do ohp if you can't squeeze your ass.
nigga who the hell is doing bent over barbell rows lol
just do them chest supported if your legs are a weak point?
 
I train legs once a week because if you don't you'll stagnate on other lifts, can't do rows if your legs are weak, can't even do ohp if you can't squeeze your ass.
Legit. I also train legs only to retain mass after leanmaxxing.

0 care about growing then at all
 
depends how big your legs are naturally, mine are chicken tier
 
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You want a full and proportionate body
Foids call out men’s chicken legs all the time
 
no way he’s not 25 lol. Probably like 18-19
the video this was taken from was a video of the guy eating junk food for 500 hours or something idk some dumbass challenge
hes very fat
 
"You need to train legs otherwise your legs will be disproportionately small" :soy::soy::soy:
View attachment 2540742

Truth is that unless you have garbage leg genetics couple with great uppsr body genetics, youll never get big enough to look disprotionate to your leg

Credit to @Reformed for providing me with this gymcel abomination
I train legs cause my upper is too big for them and they look Chicken tier
 
the video this was taken from was a video of the guy eating junk food for 500 hours or something idk some dumbass challenge
hes very fat
damn his face is lean though
 

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