Never lifted, rate my bicep

G

GuyFromSingapore

Brahmin~Kshatriya (Kalki)
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Lifting 10kg dumbbell.

IMG 20230129 182007


IMG 20230129 180947


Background info:

- never lifted
- BMI 30
- body fat% unknown cos never went and did the measurement thingy
- body somatotype: wrist bones are apparently mesomorph but low carb tolerance(endomorph), skinny when only eating grilled/steamed steaks and chicken(Western diet), lose weight fast when starving, I tried eating only salads for 7-10 days and lost 3kg.
- I can run for half a km straight without a break

- I can curl 4 reps with a 15 kg dumbbell(no prior weight lifting experience), I can hold my bodyweight on a bar for like 10seconds but I can't do chin ups cos body too fat and no muscle
 
  • JFL
Reactions: jflsnowdzz, Deleted member 25743 and Deleted member 21863
Good for someone who has never lifted
 
  • Woah
Reactions: GuyFromSingapore
fatcep.
 
  • +1
Reactions: VenatorLuparius
bro looks like you thinning
 
Yeah just measured my shoulders and waist even with all the fats and love handles my shoulders are much wider than my waist.

Isn't that a mesomorph?
 

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