Never lifted, rate my bicep

G

GuyFromSingapore

Prem Varun
Joined
Oct 22, 2020
Posts
17,052
Reputation
12,797
Lifting 10kg dumbbell.

IMG 20230129 182007


IMG 20230129 180947


Background info:

- never lifted
- BMI 30
- body fat% unknown cos never went and did the measurement thingy
- body somatotype: wrist bones are apparently mesomorph but low carb tolerance(endomorph), skinny when only eating grilled/steamed steaks and chicken(Western diet), lose weight fast when starving, I tried eating only salads for 7-10 days and lost 3kg.
- I can run for half a km straight without a break

- I can curl 4 reps with a 15 kg dumbbell(no prior weight lifting experience), I can hold my bodyweight on a bar for like 10seconds but I can't do chin ups cos body too fat and no muscle
 
  • JFL
Reactions: jflsnowdzz, Deleted member 25743 and Deleted member 21863
Good for someone who has never lifted
 
  • Woah
Reactions: GuyFromSingapore
fatcep.
 
  • +1
Reactions: VenatorLuparius
bro looks like you thinning
 
Yeah just measured my shoulders and waist even with all the fats and love handles my shoulders are much wider than my waist.

Isn't that a mesomorph?
 

Similar threads

evildreams
Replies
12
Views
456
saiya
S
JerichoTorrent
Replies
12
Views
763
Lympho
Lympho
BWC_virgin
Replies
17
Views
785
AsymmetricalCel
AsymmetricalCel
shekelmaxxer
Replies
44
Views
993
Max Frauder
Max Frauder
D
Replies
34
Views
1K
Deleted member 140584
D

Users who are viewing this thread

Back
Top