New bone smashing method

[speak]

So when you hot yourself with a phone to bone smash it’s pretty decent because it weights like 0.5kg so a good amount of force is applied. But a hammer is better because it’s 5kg so more results

What if you hit with something even heavier like a dumbbell at the gym i stole is the mbetter or like a 45 lb plate

 

[bobstuckatmtn]

bonesmashing in the big 26 are we deadass

 

[prettyboymaxer]

i personally let a profesional fighter hit me in the head like a punching bag

works very well minus a bit of bleeding and broken bones but thats just wolfs law !

 

[prettyboymaxer]

i personally let a profesional fighter hit me in the head like a punching bag

works very well minus a bit of bleeding and broken bones but thats just wolfs law !

@androgenic thoughts on this method ?