Etson
6'2
- Joined
- Nov 27, 2025
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Did a 7 hour edging session last night and my face was as lean as I've ever seen it. Dick hurt, but I probably burned 200-400 calories.
When edging, you are in a prolonged sexual arousal which keeps your heart rate elevated and sympathetic nervous system engaged for hours. This is a good alternative to cardio when done in long sessions, and will Improve endothelial function. Regular orgasms/sexual activity has already been linked to lower cardiovascular disease risk.
You also get Improved sexual stamina and pelvic floor control. When you are repeatedly pausing near climax it will actually train you for better control over the ejaculation AND improves pelvic floor muscle endurance.
So why are none of you edging yet?
When edging, you are in a prolonged sexual arousal which keeps your heart rate elevated and sympathetic nervous system engaged for hours. This is a good alternative to cardio when done in long sessions, and will Improve endothelial function. Regular orgasms/sexual activity has already been linked to lower cardiovascular disease risk.
You also get Improved sexual stamina and pelvic floor control. When you are repeatedly pausing near climax it will actually train you for better control over the ejaculation AND improves pelvic floor muscle endurance.
So why are none of you edging yet?
