New guy

[julius_02]

Hello everyone i need help looksmaxing does anyone know any good weight loss guide that actually work?

 

[Deleted member 11758]

i fukked ur mummy so herd she sterted bleeding in her pussy XD

 

[Deleted member 11758]

also btw op i just took ur react virginity, hope ur asshole doesn’t hurt too bad

 

[Deleted member 13197]

 

[Ritalincel]

i fukked ur mummy so herd she sterted bleeding in her pussy XD

also btw op i just took ur react virginity, hope ur asshole doesn’t hurt too bad

 

[Deleted member 11758]

View attachment 1108767

 

[Deleted member 2403]

cute little greycel aww

 

[Ritalincel]

 

[Deleted member 11758]

 

[Deleted member 12669]

You won't find any good advice here ngl, please leave asap

 

[julius_02]

LOL thanks for the welcome lol how do i get verified on the discord by the way.

 

[one job away]

Hello everyone i need help looksmaxing does anyone know any good weight loss guide that actually work?

leave asap.

why tf do you come here to ask for fckin weight loss tips lmao.

can you believe those greycels ???

 

[Wallenberg]

Hello everyone i need help looksmaxing does anyone know any good weight loss guide that actually work?

International society of sports nutrition position stand: diets and body composition

Good read about weight (fat) loss and preserving or gaining muscle. Nothing fancy or groundbreaking tho. 1. Calories in vs calories out is the thing that defines whether you lose weight or not. If you eat fewer calories than you consume, you will lose weight. No excuses here - if you don't...

looksmax.org

You're Not Losing Fat Because You're Eating Too Damn Much (Even When You Don't Think You Are)

Good read about fat loss and food. Nothing fancy; these things should be water to everyone, but alas, they are not. https://physiqonomics.com/eating-too-much/

looksmax.org

 

[Deleted member 13713]

Hello everyone i need help looksmaxing does anyone know any good weight loss guide that actually work?

Yeah I'm new too but let me warn u there's a lot of cringy shit

 

[julius_02]

International society of sports nutrition position stand: diets and body composition

Good read about weight (fat) loss and preserving or gaining muscle. Nothing fancy or groundbreaking tho. 1. Calories in vs calories out is the thing that defines whether you lose weight or not. If you eat fewer calories than you consume, you will lose weight. No excuses here - if you don't...

looksmax.org

You're Not Losing Fat Because You're Eating Too Damn Much (Even When You Don't Think You Are)

Good read about fat loss and food. Nothing fancy; these things should be water to everyone, but alas, they are not. https://physiqonomics.com/eating-too-much/

looksmax.org

Thanks man ! is there any guide for a skin care routine?

 

[Deleted member 8576]

leave asap.

it’s already too late

 

[AlexAP]

Thanks man ! is there any guide for a skin care routine?

Skincare Guide

https://docs.google.com/document/d/14odhwjGkPX7IjhDX_KbwyvQPHiPJ5djDlXBkkDcdZGI/edit?usp=sharing This guide is focusing on products and general concepts since that's my wheelhouse. There's a ton of other people that can help you out with supplements etc if that's what you want to know. It's as...

looksmax.org

Collagen maxing guide

I did not try to find any new research chemical just analyse the existing methods and see their effectiveness: Dermarolling: 400% increase Skin becomes thicker with greater than 400 % increase in collagen deposition and significantly more elastin . Collagen fibre bundles qualitatively...

looksmax.org

Collagen Maxxing: The Evidence-Based Guide

To fully optimize our skin's ability to promote collagen production, we need to understand the process of collagen synthesis on a fundamental level. When mRNA moves into the cytoplasm and interacts with ribosomes, both magnesium and zinc are needed for translation to occur. After translation...

looksmax.org

 

[julius_02]

how do i get verified on the discord group?

 

[Clark69]

get 100 reps and you'll get access to the best of guides