New insecurity just dropped

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sarmatian

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My hand (from middle finger to lowest point in the palm) is 20 cm, while my wrists are 17 cm.
Am I cooked? :(
If I add muscle mass will my wrist size increase? :p
 
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Im also a fellow small handcel. The handpill is brutal and the worser part is my grip strength is weak
 
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My hand (from middle finger to lowest point in the palm) is 20 cm, while my wrists are 17 cm.
Am I cooked? :(
If I add muscle mass will my wrist size increase? :p
ok
 
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Impossible to increase wrist size
 
LOW TESTOSTERONE.

Swimming Pool Summer GIF
 
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Im also a fellow small handcel. The handpill is brutal and the worser part is my grip strength is weak
I tried coping by gripmaxxing but it doesn't do anything. I maxed out the 60 Kg thingy but idk if I should continue or not.
 
I tried coping by gripmaxxing but it doesn't do anything. I maxed out the 60 Kg thingy but idk if I should continue or not.
Keep doing it, maybe you can also do thickening exercises as a cope. Small hands with no muscles is worser
 
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Keep doing it, maybe you can also do thickening exercises as a cope. Small hands with no muscles is worser
Tbf I am very skinny, so maybe starting gym and putting on more mass should help idk.
 
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