New job fucks with my sleep rythem

[ocdcel]

Bout to work a 2 month job (during summer) that pays 5,616 dollars (not including tips)
Problem is, shifts end like 00:00–1 AM on average, which fucks with my sleep and circadian shit and upside down anal fucks my heightmaxxing protocol.
My question is:
Would taking Selank + melatonin and peptides before bed mimic my sleep as if I slept early? Like kind of resetting my circadian rhythm?

 

[thereallegend]

Sunbathing offsets the depression from shift work.

But it’s more ideal to not work that late at all.

 

[itsover666]

don't take melatonin

 

[ocdcel]

don't take melatonin

why nigag

 

[ropemax]

Bout to work a 2 month job (during summer) that pays 5,616 dollars

 

[ocdcel]

Sunbathing offsets the depression from shift work.

But it’s more ideal to not work that late at all.

yeah ill try do open shifts as much as possible

 

[itsover666]

why nigag

someone said it kills testosterone idk if its true prolly not