New sleep stack and shedule

Htobrother

Htobrother

Jiggo
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Dec 18, 2019
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1mg melatonin 1 h before sleep
 
Gl but probably gonna fail the first few days
 
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unironically turn off the internet
 
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why only 6 hours of sleep man
 
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The fuck is a 'sleep stack' :lul: As long as you are healthy you won't have trouble falling asleep. If you are used to falling asleep at 3 am then just move it by 1 hour every 2 days until you reach your goal.
 

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